LEARN 2 UNLEARN – (E7) – Return To Health: “COPING”

LEARN 2 UNLEARN – (E7) – Return To Health: “COPING”


Your Host: Luca Majno

(walking) So just what is coping? Gratitude, Thankfulness, and Selflessness, believe it or not …

… as a COPING tool ~ when we see that others have it so much worse than we do ~ 

(“I once complained about having no shoes to wear ~ until I saw the one with no feet”)

COPING, to me, has to start with GRATITUDE ~ for what we have ~ and in my own way, I try to express that on a daily basis ~ From the time I wake in the morning ~

All these things add up and show your SURRENDER to life, that you are not in control, you have been given ‘everything for a reason’ ~ ‘You are never given anything that you cannot handle’ ~ These are Choices to make, Situations, Teachings, all these messages that make us strong in our lives, and they all determine how we react when we are faced with difficult choices, how we handle discipline and achievement-motivated behavior.

When I was offered the task of doing this series, one of intimacy, inviting everyone into my living space and my dis*ease(s) ~ I never thought I would be able to do it ~ 

But the more I sit here, realizing the potential, the number of people, especially men that this series could help, it just happened… and it’s NOT about me… For me, it is all about YOU.

We are at Episode VII today ~ The endgame, the reason why I am doing this is just starting to become visible… 

Frightened to death because of what I must fight, but secure in the knowledge that there is that one person who needs to hear what I am saying ~ who needs that boost! 

What a great feeling when you post a good message of love and encouragement on FB one day, and suddenly, there comes a beautiful comment saying “TY so much, OMG I SOOOO needed to hear this today!!

Maybe that is how it works… That people who have a lot happen to them, they have more Gifts to offer… The deeper you go down the hole, the more Hell that you see, the more capable you become of loving that much deeper, for some, others, it is the opposite.

Viktor Frankl, in his book Man’s Search For Meaning, said that ‘when faced with crisis, some humans tighten up and die alone, and others give everything they have in order to help others, because it is not about ‘you’…

So with all of this, I am able to go from not just ‘day to day’, but hour by hour, minute by minute, in this battle… Every day is different… One day, it’s sharp pain on my lower side, mostly because of inflamed renal tubes going down from the kidneys… The doctor says they are swollen, and he says he doesn’t know why that is…

The next day, it can start with no pain at all, then I get excited and motivated and go to the range, or get active, but pay for it later on, as that was translated by my body as exertion…

Them the next day, BLOOD in the urine, suddenly, blood clots coming out, scaring the crap out of me, but I listen, and I breathe properly, slowly, slowing down the adrenaline rush, realizing there is no ‘more pain than usual’, as everything subsides and life continues…

By now, I know when to stay quiet and when I can be active… WHY? Because I am awake and aware and listening to the body. I am trying not to repeat myself, but this message will be back quite often in this series.


Watch this revealing presentation …


More Episodes of LEARN 2 UNLEARN (click on images to see article/show)



Your Show Host: Luca Majno is the TLB Project Media Technical Director, an investigative journalist, researcher and passionate advocate of Indigenous People (The Original People), of their ‘Turtle Island’ which is now North America. Born in Boston, Ma. and raised in Geneva, Switzerland, he has lived for the last 25 years in Canada, where his activism started, and has since lived in Tennessee and Keokuk, Iowa, where he now resides. Exposing past and present crimes of any nature is a sure way to change the course of humanity towards a brighter future.



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